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Raciónes: 6

Ingredientes

Cost per serving $1.14 view details
  • 2 lrg Cloves garlic, peeled
  • 20 lrg Sprigs Italian parsley, leaves only
  • 1/2 c. Extra virgin olive oil
  • 2 lb Ripe tomatoes or possibly same amount canned
  •     Salt and freshly grnd black pepper

Direcciones

  1. Marinara Sauce Directions:
  2. 1. Finely chop the garlic and, separately, coarsely chop the parsley.
  3. 2. Heat oil over medium heat and saute/fry minced ingredients for about two min, without permitting them to color too much.
  4. 3. Cut fresh tomatoes into 1 inch pcs. Add in either fresh or possibly canned tomatoes to the pan and cook for 25 min more, stirring occasionally.
  5. 4.
  6. Pass contents of pan through a food mill, using disc with the smallest holes. (Option: omit the food mill step if you prefer tomato "chunks.")
  7. Season with salt and pepper to taste.
  8. 5. Reduce sauce over medium heat for 10 min and serve. to "chunks.") Season with salt and pepper to taste.
  9. 5) Reduce sauce over medium heat for 10 min and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 6 servings
Calories 188  
Calories from Fat 162 86%
Total Fat 18.37g 23%
Saturated Fat 2.54g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 393mg 11%
Total Carbs 6.16g 2%
Dietary Fiber 2.0g 7%
Sugars 3.72g 2%
Protein 1.57g 3%
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