Receta Pasta, Sausage And Bean Soup
Raciónes: 8
Ingredientes
- 2 Tbsp. Extra virgin olive oil
- 1 lb Italian sausages--castings removed
- 1Â 1/2 c. Minced onions
- 1Â 1/2 c. Diced carrots
- 1 x Celery stalk with leaves-minced
- 1 Tbsp. Minced garlic
- 1 tsp Dry basil
- 1 tsp Dry rosemary
- 1/4 tsp Dry crushed red pepper
- 1/4 tsp Dry rubbed sage
- 5 c. Canned chicken broth
- 1 can (14-1/2 to 16 oz) diced tomatoes
- 1 can (15 to 16 oz) kidney beans-liquid removed
- 1 c. Elbow macaroni
Direcciones
- Heat oil in heavy large Dutch oven over medium-high heat. Add in sausages and saute/fry till beginning to brown, breaking up with back of spoon, about 5 min. Add in onions, carrots, celery, garlic, basil, rosemary, crushed red pepper and sage. Saute/fry till vegetables begin to soften, about 10 min.
- Add in broth, tomatoes with their juices and beans. Bring soup to boil. Reduce heat and simmer till vegetables are tender and flavors blend, about 20 min. Add in macaroni to soup and simmer till tender, about 15 min.
- Season to taste with salt and pepper. A little grated Parmesan sprinkled on top is a nice addition.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 644g | |
Recipe makes 8 servings | |
Calories 242 | |
Calories from Fat 40 | 17% |
Total Fat 4.62g | 6% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 840mg | 35% |
Potassium 1079mg | 31% |
Total Carbs 44.17g | 12% |
Dietary Fiber 6.9g | 23% |
Sugars 12.78g | 9% |
Protein 9.13g | 15% |