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Receta Pasta With Catfish And Artichokes

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Raciónes: 8

Ingredientes

Cost per serving $0.83 view details

Direcciones

  1. Cut catfish in half crosswise and slice into thin strips. Saute/fry catfish in melted margarine; add in the vegetables and cook till tender. Stir in low fat lowfat milk; keep hot.
  2. Cook pasta according to package directions, drain. Toss well with cheese and catfish mix. Sprinkle with nutmeg and serve immediately.
  3. Serve with fresh salad and French bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 8 servings
Calories 150  
Calories from Fat 63 42%
Total Fat 7.12g 9%
Saturated Fat 2.21g 9%
Trans Fat 0.78g  
Cholesterol 10mg 3%
Sodium 171mg 7%
Potassium 225mg 6%
Total Carbs 15.09g 4%
Dietary Fiber 1.9g 6%
Sugars 2.83g 2%
Protein 6.76g 11%
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