Receta Peking Style Flank Steak
Ingredientes
- 1 flank steak (2-3 lbs.)
- 3 tbsp. peanut or possibly corn oil
- 3/4 teaspoon grnd ginger
- 1/2 c. soy sauce
- 3 tbsp. honey
- 2 cloves crushed garlic
Direcciones
- Place the steak in a glass dish and pierce all over with a fork. Combine all the other ingredients, and pour over the steak. Let the meat stand for several hrs, turning occasionally.
- Broil or possibly grill till done. Cut the steak into thin slices on the diagonal and serve. Serves 4-6.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 220g | |
Calories 431 | |
Calories from Fat 132 | 31% |
Total Fat 14.71g | 18% |
Saturated Fat 2.47g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7280mg | 303% |
Potassium 537mg | 15% |
Total Carbs 67.36g | 18% |
Dietary Fiber 4.2g | 14% |
Sugars 55.12g | 37% |
Protein 16.05g | 26% |