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Raciónes: 8

Ingredientes

Cost per serving $1.23 view details
  • 6 c. cooked penne pasta
  • 2 c. skinless boneless chicken breast cooked,shredded
  • 1 c. minced red onion
  • 3/4 c. minced red or possibly green bell pepper
  • 3/4 c. sliced zucchini
  • 1 x 4 oz can sliced ripe olives liquid removed
  • 1 tsp crushed red pepper
  • 1 tsp salt
  • 1 can Healthy Choices Cream of Roasted Chicken w/Garlic cond. soup
  • 1/2 c. lemon juice
  • 1/2 c. shredded lowfat Parmesan cheese
  • 1/2 c. shredded basil (optional)

Direcciones

  1. In large bowl, combine first 8 ingredients; toss lightly. In small bowl, combine soup and lemon juice; mix well. Pour soup mix over pasta salad; mix well. Sprinkle with parmesan cheese and basil.
  2. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 8 servings
Calories 854  
Calories from Fat 161 19%
Total Fat 18.07g 23%
Saturated Fat 3.36g 13%
Trans Fat 0.01g  
Cholesterol 26mg 9%
Sodium 415mg 17%
Potassium 577mg 16%
Total Carbs 136.24g 36%
Dietary Fiber 6.1g 20%
Sugars 6.54g 4%
Protein 34.32g 55%
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