Receta Peppers Stuffed With Rice And Corn

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Ingredientes

Cost per recipe $7.19 view details

Direcciones

  1. Preheat oven to 350 degrees and using 1 Tbsp. extra virgin olive oil, grease the bottom of a shallow baking dish large sufficient to hold the peppers in a single layer.
  2. In a medium saute/fry pan, heat 2 Tbsp. extra virgin olive oil over medium heat. Add in the onion and red bell pepper and cook, stirring, till just translucent/soft, about 10 min. Stir in the garlic, jalapeno, and cumin and cook 1 minute more. Stir in the corn, peas, rice and freshly minced herbs. Season with salt and pepper to taste.
  3. Stuff the peppers with the rice mix and arrange upright in the prepared baking dish. Sprinkle each filled pepper with cheese and bake about 25 to 30 min, till peppers are crisp tender.
  4. Yield: 6 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1271g
Calories 1235  
Calories from Fat 540 44%
Total Fat 60.92g 76%
Saturated Fat 17.16g 69%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 345mg 14%
Potassium 1827mg 52%
Total Carbs 144.95g 39%
Dietary Fiber 18.0g 60%
Sugars 25.67g 17%
Protein 33.02g 53%
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