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Ingredientes
- 500 gm chopped lamb or possibly beef
- 1 lrg onion
- 1 x egg
- 1 tsp salt
- Â Â Freshly grnd pepper
- 1/4 tsp cinnamon
Direcciones
- Put meat in a bowl. Grate onion into bowl. Add in egg and seasonings. Beat meat with a wooden spoon or possibly hand till meat turns light in colour.
- Take a handful of meat and shape around a skewer, preferably the larger butchers' type. Place on glowing coals for 5-10 mins, turning once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 260 | |
| Calories from Fat 170 | 65% |
| Total Fat 18.86g | 24% |
| Saturated Fat 8.02g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 654mg | 27% |
| Potassium 292mg | 8% |
| Total Carbs 3.37g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.52g | 1% |
| Protein 18.42g | 29% |
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