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Receta Pinaksiw na Dulong

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Dulong is a very tiny fish found in the Philippine waters.

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Ingredientes

Cost per recipe $1.32 view details

Direcciones

  1. In a small pan place the ginger, garlic, onion and cracked peppercorns at the bottom.
  2. Place the silverfish over the aromatic ingredients.
  3. Add in the vinegar and about 1/3 cup of water.
  4. Season with salt to taste and place the green chili and spring onion on top. Bring to a boil and simmer at low to moderate heat until most of the liquid has evaporated.
  5. Add in the cooking oil and continue to cook until almost dry and it start to sizzle carefully string occasionally.
  6. Serve with fish sauce with kalamansi dip.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 391  
Calories from Fat 304 78%
Total Fat 34.37g 43%
Saturated Fat 2.59g 10%
Trans Fat 0.88g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 558mg 16%
Total Carbs 18.67g 5%
Dietary Fiber 3.5g 12%
Sugars 7.04g 5%
Protein 3.61g 6%
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