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Raciónes: 8

Ingredientes

Cost per serving $0.34 view details

Direcciones

  1. FOR THE FRITTERS:Sift flour, baking pwdr, sugar, and salt. Beat egg, add in lowfat milk, and add in mix to dry ingredients. Add in pineapple, beating rapidly. Drop small amounts into warm fat but cook slowly, turning frequently. Serve at once with sauce.
  2. FOR THE SAUCE:Mix cornstarc, sugar and salt. Blend with water. Cook, stirring constantly, till it boils. Add in remaining ingredients and remove from fire. Serve over warm fritters.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 8 servings
Calories 250  
Calories from Fat 18 7%
Total Fat 2.06g 3%
Saturated Fat 0.98g 4%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 716mg 30%
Potassium 97mg 3%
Total Carbs 53.41g 14%
Dietary Fiber 1.1g 4%
Sugars 28.19g 19%
Protein 4.8g 8%
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