Receta Pineapple Stuffed Sweet Potato
A really simple, but super tasty baked potato which is good for you and your skin too :-)
Ingredientes
- 2 sweet potatoes
- 50g green pepper, finely chopped
- 2 pineapple rings, finely chopped
- Juice of 1 lemon
- Large handful of salad leaves of your choice (watercress, spinach and rocket used here)
Direcciones
- Prick the potatoes all over with a fork. Microwave on high for 8-10 minutes, turning once halfway through, or until cooked through.
- Carefully slice the top quarter off the potatoes (lengthways) and scoop out the flesh.
- Mix the flesh with the pepper, pineapple and lemon. Spoon back into the potatoe shells.
- Bake in the oven at 180 degrees C for 15-20 minutes. Serve atop salad.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 2 servings | |
Calories 96 | |
Calories from Fat 1 | 1% |
Total Fat 0.11g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 52mg | 2% |
Potassium 378mg | 11% |
Total Carbs 22.85g | 6% |
Dietary Fiber 3.5g | 12% |
Sugars 6.59g | 4% |
Protein 1.77g | 3% |