Receta Pinto Bean Salad
Raciónes: 2
Ingredientes
- 1 lg. yellow pepper, cut into 1/2 inch chunks
- 1/2 c. minced parsley
- 1/4 c. diced red onion
- 2 (16 ounce.) cans pinto beans, liquid removed and rinsed
- 1 (8 ounce.) bottle Dijon vinaigrette salad dressing
- 1/2 med. sized head iceberg lettuce, thinly sliced
Direcciones
- About 15 min before serving: In medium bowl, combine first 5 ingredients. Line plate with lettuce; top with bean mix. Makes 8 servings; about 295 calories per serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 595g | |
Recipe makes 2 servings | |
Calories 446 | |
Calories from Fat 35 | 8% |
Total Fat 4.18g | 5% |
Saturated Fat 0.86g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1423mg | 59% |
Potassium 1437mg | 41% |
Total Carbs 80.8g | 22% |
Dietary Fiber 23.5g | 78% |
Sugars 2.38g | 2% |
Protein 24.71g | 40% |