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Raciónes: 8

Ingredientes

Cost per serving $0.43 view details
  • 5 or possibly 6 pork chops
  • 1 c. Minute Rice
  • 1 can Cream of Chicken soup
  • 1 soup can of lowfat milk

Direcciones

  1. Season and brown pork chops. Place pork chops in pan. Mix soup, lowfat milk and rice together. Pour over pork chops. Cover and bake at 350 degrees for 1 hour. Uncover and bake 15 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 8 servings
Calories 267  
Calories from Fat 128 48%
Total Fat 14.28g 18%
Saturated Fat 4.94g 20%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 990mg 41%
Potassium 206mg 6%
Total Carbs 25.27g 7%
Dietary Fiber 0.8g 3%
Sugars 0.48g 0%
Protein 8.06g 13%
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