Receta Pork Chops, Normandy Style
Raciónes: 4
Ingredientes
- 4 x loin pork chops, 1" thick trimmed of fat
- 1 Tbsp. corn oil
- 1/4 stk butter
- 2 x onions sliced
- 1 x garlic clove crushed
- 2 sm cooking apples peeled, cored,
- Â Â and sliced
- 1 Tbsp. all-purpose flour
- 1 c. apple cider
- 1 Tbsp. honey
- 1 Tbsp. brandy (optional)
- 1 tsp minced fresh thyme
- 1/4 c. heavy cream
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Direcciones
- Cook chops in the oil in a skillet over a moderately-high heat for 3 min each side. Transfer to a casserole dish. Add in half the butter to the skillet, and cook onions and garlic over a moderate heat for 3 min. Transfer to casserole dish. Cook apple slices in a skillet for 1 minute each side and add in to casserole.
- Heat remaining butter, stir in the flour, and cook for a few seconds in the skillet. Stir in the cider, honey, and brandy, if using. Bring to a boil, stirring constantly. Season to taste. Add in to the casserole with the thyme. Cover and bake in a preheated oven, 375 degrees, for 35 min. Skim off the surface fat, and stir in the cream. Adjust seasoning to taste and serve.
- This recipe yields 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 4 servings | |
Calories 291 | |
Calories from Fat 140 | 48% |
Total Fat 15.83g | 20% |
Saturated Fat 7.11g | 28% |
Trans Fat 0.01g | |
Cholesterol 54mg | 18% |
Sodium 79mg | 3% |
Potassium 373mg | 11% |
Total Carbs 27.17g | 7% |
Dietary Fiber 2.7g | 9% |
Sugars 19.37g | 13% |
Protein 9.79g | 16% |