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Ingredientes
- 1 c. Roast pork
- 1/4 c. Scallions
- 2 x Large eggs
- 4 c. Cool cooked rice
- 2 x -(up to)
- 3 Tbsp. Oil
- 1/2 tsp Salt
- 1Â 1/2 Tbsp. Soy sauce
Direcciones
- 1. Dice roast pork. Cut scallions in 1/2-inch sections. Beat Large eggs well.
- 2. Break up and separate the cool cooked rice, as in step 1 of "Simple Fried Rice".
- 3. Heat oil. Add in pork and scallions and stir-fry to coat with oil.
- 4. Add in rice, salt and soy sauce; stir-fry to heat thoroughly. (If necessary, add in a few more drops of oil to prevent burning.)
- 5. Add in beaten Large eggs and mix in till they begin to set. Serve warm.
- VARIATIONS:1. For the pork, substitute ham.
- 2. In step 3, before adding the pork, scramble the beaten Large eggs lightly; then add in pork and scallions. (Omit step 5.)
- 3. Omit the scallions. In step 3, add in with the pork 1/4 lb. bean sprouts, blanched, and 1 onion, diced; stir-fry together 1/2 minute. Next, add in 1/4 c. stock and 2 tsp. sherry and cook, covered, 1 minute more. Then pick up steps 4 and 5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 4 servings | |
| Calories 389 | |
| Calories from Fat 139 | 36% |
| Total Fat 15.68g | 20% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.26g | |
| Cholesterol 128mg | 43% |
| Sodium 693mg | 29% |
| Potassium 241mg | 7% |
| Total Carbs 45.6g | 12% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.51g | 0% |
| Protein 14.89g | 24% |
