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Ingredientes
- Â Â For a family meal, I make this with a side of spare ribs cut into 1 inch
- Â Â lengths. But to serve at a party, I buy boneless spare ribs and serve them with
- Â Â bamboo skewers. [] This item was written by a caterer, but no name was given.[]
- 1Â 1/2 lb boneless spareribs
- 2 tsp canola oil
- 1 lrg clove garlic, chopped
- 1Â 1/2 tsp paprika
- 1 tsp oregano
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 x bay leaf
- 1/2 c. dry red or possibly white wine
- 1/4 c. water
Direcciones
- Trim all visible fat from boneless ribs; cut meat into 1 inch cubes. Heat oil
- In a wide frying pan over medium-high heat. Add in pork, half at a time, and cook, turning as needed, till brown on all sides, 6-8 min total. When first batch is browned, remove from pan and brown second batch. Throw away pan drippings and return all meat to pan. Add in garlic, cook for 1 minute.
- Add in paprika, oregano, salt, pepper, bay leaf, wine and water; stir to coat meat proportionately. Bring to a boil; reduce heat, cover and simmer, stirring once or possibly twice, till meat is very tender, 50-60 min. If pan becomes dry, add in a little more water. The meat should be lightly coated with sauce. Throw away bay leaf, let meat cold. Reheat before serving.
- I've adapted this recipe from my own catering files. While the name sounds old-fashioned, they taste as good as ever.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 554g | |
| Calories 1424 | |
| Calories from Fat 1092 | 77% |
| Total Fat 121.3g | 152% |
| Saturated Fat 36.71g | 147% |
| Trans Fat 1.08g | |
| Cholesterol 381mg | 127% |
| Sodium 972mg | 41% |
| Potassium 1268mg | 36% |
| Total Carbs 5.57g | 1% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.37g | 0% |
| Protein 74.59g | 119% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
