Receta Portage Du Normandy
Raciónes: 6
Ingredientes
- 2/3 c. white beans dry
- Â Â salt and pepper to taste
- 2 lb potatoes cubed
- 1 lrg Stalk celery sliced
- 2 x leeks rinsed well/sliced
- 1/4 lb green beans snapped in pcs
- 3 slc Bacon blanched
- 1 lrg Head cabbage cored/finely minced
Direcciones
- Cover dry beans with water and soak overnight. Pour into colander, rinse and drain.
- Put beans in 2 qts of water in large pot. Bring to a boil. Cook for 30 min at Low boil.
- Add in salt and pepper to taste, potatoes, celery, leeks, green beans and bacon, that has been blanched for 2 min in boiling water. Allow to come to a boil. Reduce heat to Low. Cook for 30 min more.
- Add in cabbage during last 10 min of cooking time.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 6 servings | |
Calories 244 | |
Calories from Fat 62 | 25% |
Total Fat 6.9g | 9% |
Saturated Fat 2.27g | 9% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 143mg | 6% |
Potassium 997mg | 28% |
Total Carbs 36.87g | 10% |
Dietary Fiber 6.9g | 23% |
Sugars 2.1g | 1% |
Protein 9.81g | 16% |