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Receta PORTUGUESE CHICKEN LIVER (Peri-Peri)

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Simply delicious! A friend embarrassingly describes this dish as "orgasmic" - guess she likes it a lot! LOL
I frequently make a smaller portion just for myself as it is quick, easy and economical. Judge for yourself ....

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $2.64 view details

Direcciones

  1. Gently fry onion until golden in a little of the oil .
  2. Add garlic and ginger and fry for a minute. Set aside
  3. Cook liver in a little oil (If using a non stick pan you'll need less oil) and then add back the onions and all other ingredients.
  4. Simmer gently for about 5 minutes
  5. Adjust seasoning to taste and add a squeeze of lemon juice.
  6. Serve with crusty French bread or rice and/or a crispy salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 4 servings
Calories 343  
Calories from Fat 218 64%
Total Fat 24.55g 31%
Saturated Fat 3.34g 13%
Trans Fat 0.56g  
Cholesterol 431mg 144%
Sodium 262mg 11%
Potassium 465mg 13%
Total Carbs 5.62g 1%
Dietary Fiber 1.1g 4%
Sugars 2.95g 2%
Protein 22.02g 35%
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