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Raciónes: 12

Ingredientes

Cost per serving $0.48 view details
  • 1 pound grnd beef
  • 1 pkg. dry onion soup mix
  • 4 (16 ounce.) cans of beans - your choice, I usually use a lg. can of pork and beans, a reg. can each of kidney beans, Lima beans and ranch style beans
  • 1/4 c. molasses
  • 1 c. brown sugar
  • 1 c. ketchup
  • 2 tbsp. mustard
  • Dash of garlic pwdr

Direcciones

  1. Mix all beans together. Add in molasses, brown sugar, ketchup and mustard and set aside. Brown grnd beef in large frying pan, add in dry onion soup mix. Combine beef and bean mixtures, pour into a 3 qt bean pot. Microwave for 20 min on high, or possibly bake for 2 hrs at 350 degrees. Serves 10 to 15.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 12 servings
Calories 840  
Calories from Fat 362 43%
Total Fat 40.22g 50%
Saturated Fat 8.68g 35%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 626mg 26%
Potassium 589mg 17%
Total Carbs 106.55g 28%
Dietary Fiber 4.6g 15%
Sugars 59.82g 40%
Protein 15.54g 25%
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