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Ingredientes
- 4 pound beef arm, blade or possibly rib pot roast
- 1 tbsp. salt
- 1 teaspoon pepper
- 1 jar (5 ounce.) prepared horseradish
- 1 c. water
- 8 sm. potatoes, cut in halves
- 8 med. carrots, cut in fourths
- 8 sm. onions
- Water
- 1/2 c. cool water
- 1/4 c. all purpose flour
Direcciones
- Cook beef in Dutch oven over medium heat till brown, reduce heat. Sprinkle with salt and pepper. Spread horseradish over both sides of beef. Add in 1 c. water. Bring to boil. Cover simmer on top of stove or possibly cook in oven for about 2 1/2 hrs. Add in vegetables cook till tender about 1 hour. Using cool water and flour make a gravy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 324g | |
| Recipe makes 12 servings | |
| Calories 449 | |
| Calories from Fat 199 | 44% |
| Total Fat 22.06g | 28% |
| Saturated Fat 8.64g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 705mg | 29% |
| Potassium 831mg | 24% |
| Total Carbs 25.67g | 7% |
| Dietary Fiber 4.1g | 14% |
| Sugars 5.11g | 3% |
| Protein 35.76g | 57% |
