CookEatShare is also available in English
Cerrar

Receta Potato Bok Choy (Chinese Broccoli) Soup

click to rate
1 voto | 2684 views

Creamy and flavorful soup - the all time favorite comfort food.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 person
Tags:

Ingredientes

Cost per serving $1.96 view details
  • 3 medium size US potatoes
  • 1 red onion - chopped
  • 5 garlic - chopped
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 bunch bok choy/chinese broccoli - sliced thinly (or any other suitable leafy greens)
  • Pepper and salt for taste

Direcciones

  1. Saute onion and garlic in butter.
  2. Add potatoes and stir all in.
  3. Pour 1 liter of water and simmer till potatoes are cooked.
  4. Remove from heat and let it cool down.
  5. Blend/puree to a thick paste.
  6. Reheat the soup and add bok choy and salt for taste.
  7. Stir and cook for another 2-3 mins.
  8. Pour in serving bowl.
  9. Sprinkle pepper and olive oil on top.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 528g
Recipe makes 2 servings
Calories 213  
Calories from Fat 118 55%
Total Fat 13.39g 17%
Saturated Fat 4.7g 19%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 294mg 12%
Potassium 1125mg 32%
Total Carbs 20.71g 6%
Dietary Fiber 5.1g 17%
Sugars 11.41g 8%
Protein 7.13g 11%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment