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Receta Pumpkin Pancakes- A Delicious Way to Start the Day!

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Ingredientes

  • In a large bowl, add these ingredients:
  • 1 1/4 cups all purpose flour ( I subbed 1/4 cup whole wheat flour for the 1/4 white)
  • 2 T. sugar
  • 2 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1/4 tsp. ground ginger ( Martha calls for 1/2 tsp.)
  • 1/2 tsp. salt
  • 1/8 tsp. nutmeg
  • pinch of ground cloves
  • In a separate bow, mix together:
  • 1 cup milk
  • 6 Tablespoons canned pumpkin
  • 2 T. melted butter
  • 1 egg
  • Fold these ingredients into the flour mixture.
  • In a skillet or griddle over medium heat, add oil or butter; pour about 1/4 cup batter for each

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 507g
Calories 898  
Calories from Fat 197 22%
Total Fat 22.25g 28%
Saturated Fat 11.6g 46%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 3899mg 162%
Potassium 699mg 20%
Total Carbs 142.69g 38%
Dietary Fiber 5.3g 18%
Sugars 22.46g 15%
Protein 30.04g 48%
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