Receta Pumpkin Sago Dessert
Simple dessert with five ingredients; pumpkin, sago, coconut milk, pandan/screwpine leaves and palm sugar.
Ingredientes
- (estimates; adjust accordingly)
- 1/4 pumpkin - remove skin, seeds and cut into medium size pieces
- 1/2 cup sago - soaked for 1/2 hour and rinsed with water
- 1 cup coconut milk
- 1 medium piece palm sugar
- 4 to 5 pandan/screwpine leaves
Direcciones
- Simmer sago with water till translucent.
- Drain off water, rinse and keep aside.
- Put pumpkin and pandan leaves in a pot with enough water (about 2 cups)
- Simmer till tender.
- Remove leaves and add translucent sago.
- Stir and pour coconut milk.
- When heated through, remove from heat.
- Simmer palm sugar with enough water for a thick syrup.
- Serve pumpkin sago with it.
- (Note: alternatively, palm sugar can be added while simmering pumpkin).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 5 servings | |
Calories 99 | |
Calories from Fat 87 | 88% |
Total Fat 10.33g | 13% |
Saturated Fat 8.67g | 35% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 110mg | 3% |
Total Carbs 1.94g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.48g | 0% |
Protein 1.33g | 2% |