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Receta Quick Breakfast Casserole

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Raciónes: 4

Ingredientes

Cost per serving $0.86 view details

Direcciones

  1. Coat a 9-inch-square nonstick pan with nonstick cooking spray. Spread the bread cubes over the bottom of the pan. Layer with the turkey ham and cheddar.
  2. In a medium bowl, beat the egg substitute, lowfat milk, Worcestershire sauce, mustard and curry; pour over the cheese. Cover and chill overnight.
  3. Bake, uncovered, at 350 degrees till the Large eggs are set, about 30 min.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 4 servings
Calories 256  
Calories from Fat 82 32%
Total Fat 9.24g 12%
Saturated Fat 4.11g 16%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 725mg 30%
Potassium 556mg 16%
Total Carbs 19.61g 5%
Dietary Fiber 1.1g 4%
Sugars 8.71g 6%
Protein 22.96g 37%
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