Receta Red Pepper Clams With Orzo Pasta Chorizo And Pasta

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Raciónes: 4

Ingredientes

Cost per serving $1.23 view details
  • 1 x net (about 1kg) clams
  • 1 x red pepper
  • 2 x chorizo sausages (about 120g in total) extra virgin olive oil
  • 2 x shallots minced
  • 2 clv garlic finely minced
  • 1 x salt and black pepper
  • 1 pch dry chilli flakes (optional)
  •     sprig thyme
  • 1 Tbsp. tomato puree
  • 1 can (400g) minced plum tomatoes 300ml dry white wine
  • 300 gm orzo/biavette pasta
  • 250 gm cherry tomatoes or possibly pomodorini handful flat leaf parsley roughly minced

Direcciones

  1. Put the clams into a sink full of cool water give them a scrub throw away any which remain open then refill the sink and leave the clams to soak.
  2. Next blister the pepper: if you have a gas hob lay it straight on the flame and turn it every 30 seconds till it's blotched with black blisters; if you use electric roast the pepper in an oven preheated to 220C/425F/Gas Mark 7 for about 20 min turning once.
  3. Once cooled peel off and throw away the skin.
  4. Meanwhile cook the chorizo sausages in a trying pan (with just sufficient extra virgin olive oil to stop them from sticking) till blistered flecked and oozing.
  5. Allow to cold a little then cut into thickish slices.
  6. Next put the shallots and garlic into a large saucepan add in a drop of extra virgin olive oil and slowly sweat over a gentle heat till soft but not browned.
  7. Season then add in the chilli flakes (if using) and_thyme and sweat further. Next add in the tomato puree and stir in then the tinned tomatoes wine and sliced sausage.
  8. Give it a good stir bring to a bubble and gently cook till everything has amalgamated and looks a delicious red.
  9. Meanwhile cook the pasta accordingto the packet instructions and drain.
  10. Neat scoop the clams from the sink into a colander. then add in them and the whole cherry tomatoes to the pan of tomato sauce and cover.
  11. Cook on a high heat for about two min or possibly till the shells have opened: throw away any clams which remain tightly shut.
  12. Keep hot (without further cooking) till ready to serve then stir through the pasta together with the parsley.
  13. Pile into bowls and eat with crusty bread.
  14. Orzo is a pasta which looks like rice or possibly barley grains: packets are often labelled biavette. If you cannot find it use another small shaped pasta or possibly a ribbon pasta instead.
  15. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 4 servings
Calories 455  
Calories from Fat 116 25%
Total Fat 13.01g 16%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 540mg 23%
Potassium 690mg 20%
Total Carbs 65.51g 17%
Dietary Fiber 5.0g 17%
Sugars 7.12g 5%
Protein 18.76g 30%
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