Receta Roast Romas And Beans
Raciónes: 4
Ingredientes
- 4 x roma tomato
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. chopped garlic
- 1/4 c. minced dill
- 1 pch salt and pepper
- 2 c. yellow beans, trimmed
Direcciones
- Place tomatoes in a large pot of boiling water for 15 seconds. Remove with slotted spoon and plunge immediately into bowl full of ice water for 1 minute. Drain well and slip off skins, cut into quarters, and remove seeds. (the skinless, seeded, quartered tomato pcs are called fillets.)
- In a medium bowl whisk together oil, vinegar, garlic, dill, salt and pepper. Drizzle over beans and tomato fillets. Cover and chill for 1 hour.
- Preheat grill to medium and lightly oil grill rack. Grill beans and tomatoes for 5 min or possibly till beans are crisp tender and tomatoes are soft and slightly charred.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 266g | |
Recipe makes 4 servings | |
Calories 90 | |
Calories from Fat 62 | 69% |
Total Fat 7.03g | 9% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 47mg | 2% |
Potassium 334mg | 10% |
Total Carbs 6.59g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 4.16g | 3% |
Protein 1.33g | 2% |