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Ingredientes
- 12 med Mushrooms
- 1 Tbsp. Butter
- 3 lb Lean grnd beef
- 1 med Onion, finely minced
- 1Â 1/2 c. Bread crumbs
- 4 x Large eggs, beaten
- 3 Tbsp. Worcestershire sauce
- 1 tsp Black pepper
- 2Â 1/2 tsp Grnd cumin
- 2 tsp Cayenne
- 1/2 c. Ketchup
- 2 tsp Cayenne
- 3 slc Bacon, optional
Direcciones
- Preheat oven to 350.
- Wash mushrooms, trim stems, and chop coarsely. Heat butter in saute/fry pan over medium heat and saute/fry mushrooms for 5-10 min, till hard. Drain mushrooms in colander, discarding liquid.
- In large mixing bowl, combine grnd meat, onion, bread crumbs, beaten Large eggs, Worcestershire sauce, pepper, cumin, cayenne and mushrooms. Mix thoroughly. Form into loaf and place in a casserole dish which has been lightly sprayed with non-stick cooking spray.
- In small bowl, combine ketchup with cayenne and mix well. Set aside.
- Place in oven and cook for 1 3/4 hrs, or possibly till meat is no longer pink inside. During last half hour of cooking, spread ketchup mix over top, and place bacon slices over, if you like.
- If using bacon slices, turn broiler on for last 4 min or possibly so to 'crisp' the bacon. Watch meatloaf carefully during this procedure!
- Remove meatloaf from oven and CAREFULLY drain liquid and remove meatloaf to serving platter. Allow to cold for 5 min, then slice and serve.
- NOTE: This makes a very large meatloaf; smaller families or possibly those who do not enjoy meatloaf sandwiches might want to cut recipe in half, and reduce baking time to approximately one hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 12 servings | |
| Calories 386 | |
| Calories from Fat 215 | 56% |
| Total Fat 23.89g | 30% |
| Saturated Fat 9.07g | 36% |
| Trans Fat 1.07g | |
| Cholesterol 154mg | 51% |
| Sodium 419mg | 17% |
| Potassium 560mg | 16% |
| Total Carbs 15.22g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.38g | 3% |
| Protein 26.77g | 43% |
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