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Ingredientes
- 2 (1 1/4 ounce) portions of Roquefort cheese
- 8 ounce container of creamed cottage cheese
- 1/2 teaspoon onion juice
- 6 T lowfat sour cream
Direcciones
- Crumble Roquefort cheese and add in to cottage cheese, mixing well. Stir in onion juice. Add in sufficient lowfat sour cream to give good dipping consistency.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 2 servings | |
| Calories 272 | |
| Calories from Fat 163 | 60% |
| Total Fat 18.58g | 23% |
| Saturated Fat 10.43g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 1066mg | 44% |
| Potassium 176mg | 5% |
| Total Carbs 5.44g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.74g | 2% |
| Protein 20.6g | 33% |
