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Ingredientes
- 2 pound round steak, cut in serving size
- 5-6 carrots, cut same as potato size
- 1/2 c. veg. oil
- 5-6 potatoes, cut into lg. pcs
- 1/2 onion, cut into sm. pcs
Direcciones
- Season steak to taste and brown in skillet. Add in potatoes, carrots and onions to skillet. Cover with water just to the top of the food. Cover and simmer for 30 min or possibly till potatoes are soft when fork goes through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 10 servings | |
| Calories 329 | |
| Calories from Fat 163 | 50% |
| Total Fat 18.25g | 23% |
| Saturated Fat 3.68g | 15% |
| Trans Fat 0.28g | |
| Cholesterol 36mg | 12% |
| Sodium 81mg | 3% |
| Potassium 789mg | 23% |
| Total Carbs 18.67g | 5% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.31g | 2% |
| Protein 22.12g | 35% |
