Receta Russian Borscht
Raciónes: 4
Ingredientes
- 3 quarts. water
- 1 pound boneless beef chuck, cut into 1/2" pcs
- 1 (6 ounce.) can tomato paste
- 1 tbsp. salt
- 1/4 teaspoon grnd pepper
- 3/4 pound fresh beets, peeled & grated or possibly 1 can beets, liquid removed & cut very fine
- 2 c. green cabbage, finely shredded
- 1 c. shredded carrots
- 1/4 c. instant chopped onion
- 1 tbsp. dill or possibly caraway seed
- 1/8 teaspoon instant chopped garlic
- 1-2 tbsp. lemon juice
Direcciones
- In large saucepan, combine water and meat. Bring to a boiling point and skim foam from top. Stir in tomato paste, salt and black pepper. Simmer for 1 1/2 hrs. Add in beets, cabbage, carrots, chopped onion, dill seed and chopped garlic. Simmer, uncovered 45 min longer or possibly till vegetables are tender. Stir in lemon juice to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 982g | |
Recipe makes 4 servings | |
Calories 364 | |
Calories from Fat 176 | 48% |
Total Fat 19.58g | 24% |
Saturated Fat 7.62g | 30% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 2237mg | 93% |
Potassium 1019mg | 29% |
Total Carbs 20.63g | 6% |
Dietary Fiber 5.6g | 19% |
Sugars 12.04g | 8% |
Protein 27.97g | 45% |