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Ingredientes

Cost per recipe $9.85 view details

Direcciones

  1. Chop spinach , add in 1/4 c. water ,soda bi carb and cook. When cooked blend well in a blender. Cut paneer into cubes and deep fry in warm oil.Heat oil and fry onions,add in ginger,green chillis and turmeric pwd and fry, add in spinach and paneer.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 962g
Calories 494  
Calories from Fat 268 54%
Total Fat 30.48g 38%
Saturated Fat 2.56g 10%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 592mg 25%
Potassium 4613mg 132%
Total Carbs 46.27g 12%
Dietary Fiber 19.6g 65%
Sugars 12.38g 8%
Protein 24.18g 39%
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