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Raciónes: 4

Ingredientes

Cost per serving $1.09 view details
  • 1 (15 ounce.) can salmon
  • 2 whole Large eggs
  • 1 c. dry bread crumbs or possibly crackers

Direcciones

  1. (If using bread crumbs, add in a little salt.)
  2. Grease baking pan with butter. Fold in bowl salmon, using fork to break up salmon (remove center bones).
  3. Mix the Large eggs and crumbs into the salmon till mix is gummy. Bake at 325 degrees for 1/2 hour. Place strips of cheese on top and broil for about 2 min and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 293  
Calories from Fat 83 28%
Total Fat 9.24g 12%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 675mg 28%
Potassium 431mg 12%
Total Carbs 19.62g 5%
Dietary Fiber 1.2g 4%
Sugars 1.86g 1%
Protein 32.3g 52%
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