Receta Salmon Rolls With Cheese Sauce
Raciónes: 6
Ingredientes
- 6 x 4-6 ounce. salmon fillets
- 3 Tbsp. Butter
- 3 Tbsp. Flour
- 1 c. Cheddar cheese, grated
- 1Â 1/2 c. Light cream
- 1 Tbsp. Sherry, sweet
- 1Â 1/2 tsp Salt
- 1/2 c. Onion, grated
- 1 Tbsp. Lemon juice
- 1/2 tsp White pepper
- 1/2 c. Melted butter
Direcciones
- Heat 3 Tbsp. of butter in a skillet. Fold in flour till smooth.
- Gradually add in the cream, stirring till it reaches the boiling point. Cook over a low heat 5 min. Add in the cheese, sherry and 1/2 ts of salt; cook till the cheese melts. Remove from the stove.
- Roll up salmon fillets, fasten with toothpicks, and arrange them on an elevated rack in a greased baking dish. Sprinkle with onions, lemon juice, pepper and remaining salt. Pour 1/2 c. of melted butter over top of the six fillets.
- Bake for 35 min in a 400 degree oven. Pour the cheese sauce over the fish and place under the broiler till the cheese is lightly browned.
- Serve with home fried potatoes and a tossed salad with fresh cherry tomatoes.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 6 servings | |
Calories 652 | |
Calories from Fat 489 | 75% |
Total Fat 55.25g | 69% |
Saturated Fat 28.69g | 115% |
Trans Fat 0.0g | |
Cholesterol 181mg | 60% |
Sodium 960mg | 40% |
Potassium 542mg | 15% |
Total Carbs 7.26g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 0.99g | 1% |
Protein 31.04g | 50% |