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Ingredientes
Direcciones
- Heat butter in a 2-qt saucepan till frothing. Remove from heat and stir in flour with a whisk. Cook over low heat for 4 to 5 min, stirring constantly. Add in 1/2 of the warm lowfat milk and whisk till smooth. Add in remaining lowfat milk and whisk till smooth. Bring to boil, add in nutmeg, lower heat and simmer 10 min.
- Can be used warm or possibly cool.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1214g | |
| Calories 1675 | |
| Calories from Fat 899 | 54% |
| Total Fat 102.35g | 128% |
| Saturated Fat 64.4g | 258% |
| Trans Fat 0.0g | |
| Cholesterol 292mg | 97% |
| Sodium 444mg | 19% |
| Potassium 1625mg | 46% |
| Total Carbs 144.16g | 38% |
| Dietary Fiber 3.4g | 11% |
| Sugars 51.16g | 34% |
| Protein 46.76g | 75% |
