Receta Sausage And Baked Bean Hotpot

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Raciónes: 2

Ingredientes

Cost per serving $1.77 view details
  • 1 lrg Red-skinned potato, boiled
  • 1 tsp Vegetable oil
  • 225 gm Pork sausages
  • 1 lrg Onion
  • 1 x 400 gram can baked beans
  • 100 ml Warm chicken stock
  • 1 sm Knob of butter
  • 1 x 50 grams blo cheddar
  • 1 sm Bunc fresh parsley
  •     Salt and pepper

Direcciones

  1. Pre-heat the grill.
  2. 1 Twist each sausage link into three pcs, then using a pair of scissors cut the twists to separate the sausage pcs.
  3. 2 Heat the oil in a large saute/fry pan, then add in the sausage pcs and cook for a couple of min.
  4. 3 Thinly slice the onion, add in to the sausage pan and cook for five min till the pcs are cooked. Season.
  5. 4 Grate the cheese. Roughly chop the parsley. Pour the beans and stock into the sausage pan and heat gently.
  6. 5 Slice the potato and arrange on a baking sheet. Dot the butter over the potatoes.
  7. 6 Scatter over the cheese then sprinkle on the parsley. Season with salt and pepper.
  8. 7 Cook the potatoes under the grill for two min till the cheese is bubbling and golden brown.
  9. 8 Spoon the sausage hotpot onto a serving plate. Using a fish slice, carefully place the cheese potato slices on top. Serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 2 servings
Calories 392  
Calories from Fat 290 74%
Total Fat 32.21g 40%
Saturated Fat 10.11g 40%
Trans Fat 0.29g  
Cholesterol 81mg 27%
Sodium 797mg 33%
Potassium 418mg 12%
Total Carbs 6.5g 2%
Dietary Fiber 1.3g 4%
Sugars 2.86g 2%
Protein 18.22g 29%
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