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Raciónes: 10

Ingredientes

Cost per serving $0.99 view details
  • 1 pound warm bulk sausage
  • 1 c. quick cooking grits
  • 1 teaspoon salt
  • 4 c. boiling water
  • 1 stick butter
  • 1 (6 ounce.) roll garlic cheese
  • 2 Large eggs, slightly beaten
  • 1/2 c. lowfat milk, approximately

Direcciones

  1. Cook sausage in skillet till brown, drain on paper towel and set aside. Add in salt to boiling water and stir in grits. Cook according to package directions. Add in 1 stick butter and the roll of garlic cheese to warm grits. Put beaten Large eggs into a measuring c. and fill with sufficient lowfat milk to make 1 c.. Add in to grits mix and place in a buttered 2 qt casserole. Bake at 350 degrees for 1 hour. Dust top with paprika before serving. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 10 servings
Calories 296  
Calories from Fat 201 68%
Total Fat 22.48g 28%
Saturated Fat 10.2g 41%
Trans Fat 0.1g  
Cholesterol 99mg 33%
Sodium 609mg 25%
Potassium 168mg 5%
Total Carbs 13.11g 3%
Dietary Fiber 0.2g 1%
Sugars 0.82g 1%
Protein 9.96g 16%
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