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Ingredientes
- 1 box stuffing mix, the size which serves 4 (chicken flavored is good)
- 1 x tube of pork breakfast sausage
- 1 can whole kernel corn (15 oz size), liquid removed
- 4 x really large green peppers
- Â Â Grated cheddar cheese
Direcciones
- 1. Cut the peppers in half, seed them and drain. Parboil them till tender
- (leave them a little crisp so they do not collapse).
- 2. Saute/fry the sausage until brown and drain it to remove excess grease. Easy way to do this is to line a colander with paper toweling.
- 3. Make the stuffing mix according to directions.
- 4. Combine the stuffing, sausage and corn, and stuff the pepper halves.
- Place peppers in a baking dish and add in about 2 Tablespoons of water to the pan-no more is necessary. Bake for 20 min at 350 degrees. Remove from oven, sprinkle with cheddar cheese, return to oven for 15 min or possibly till cheese melts.
- HINT: Do you have trouble standing up your pepper halves Instead of slicing them horizontally, slice them vertically into halves. You do not have to stem them unless you want to.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 135 | |
| Calories from Fat 53 | 39% |
| Total Fat 6.0g | 8% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 231mg | 10% |
| Potassium 168mg | 5% |
| Total Carbs 16.52g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.35g | 2% |
| Protein 5.4g | 9% |
