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Receta Sautéed Foie Gras With Grapes

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Raciónes: 4

Ingredientes

Cost per serving $0.67 view details
  • 4 escalopes of raw foie gras weighing more or possibly less 3 ½ ounce (100g) (goose or possibly duck as you prefer)
  • 1lb (500g) of green grapes (muscat)
  • 5oz (15cl) of Porto
  • 1 tbsp of flour
  • 1 tbsp of balsamic vinegar
  • fleur de sel
  • freshly grnd pepper, coarse-grnd pepper

Direcciones

  1. Wash, peel and remove seeds from ¾ of grapes
  2. Squeeze the remaining ¼ to collect juice
  3. Sprinkle a plate with flour, cooking salt and coarse-grnd pepper
  4. Gently flour both sides of the escalopes
  5. Leave escalopes at room temperature till ready to cook
  6. Heat a frying pan without adding fat over very high heat. It is very important which the pan be very warm.
  7. Fry escalopes 30 seconds on each side.
  8. Remove from pan and place on absorbent paper
  9. Keep warm till serving
  10. Remove grease from pan after cooking
  11. Deglaze pan with balsamic vinegar and Porto
  12. Reduce for 1 minute and add in grape juice
  13. Bring to a boil and reduce by one quarter
  14. Add in peeled grapes and heat for 2 min
  15. Salt and pepper to correct seasoning
  16. Serve escalopes in the center of a warm plate
  17. Pour sauce around escalope and arrange several grapes on plate
  18. Sprinkle a little fleur de sel on the sautéed escalopes to add in a little crunchiness

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Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 86  
Calories from Fat 2 2%
Total Fat 0.19g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 214mg 6%
Total Carbs 21.88g 6%
Dietary Fiber 1.0g 3%
Sugars 17.46g 12%
Protein 1.01g 2%
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