Receta Sauteed Liver
Raciónes: 4
Ingredientes
- 1 pound calf liver
- 2 tbsp. butter
- 2 tbsp. salad oil
- 1/2 c. flour
- 2 med. onions, sliced
- 1/2 c. white wine
Direcciones
- Slice liver 3/4-inch thick. Season with salt and pepper and coat with flour. In skillet heat butter and oil. Add in onions and saute/fry about 3 min. Remove onions. Add in liver and fry over high heat about 3 min each side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 4 servings | |
Calories 370 | |
Calories from Fat 162 | 44% |
Total Fat 18.21g | 23% |
Saturated Fat 6.6g | 26% |
Trans Fat 0.25g | |
Cholesterol 394mg | 131% |
Sodium 132mg | 6% |
Potassium 469mg | 13% |
Total Carbs 20.65g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 2.38g | 2% |
Protein 24.84g | 40% |