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Receta Schweinebraten (Marinated Pork Steak)

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Raciónes: 4

Ingredientes

Cost per serving $2.31 view details

Direcciones

  1. Mix all spices in a zip-type bag. Oil both sides of meat.
  2. Lightly coat both sides of oiled meat with seasonings.
  3. Put a layer of sliced onions in bottom of bag, and then put a layer of seasoned meat. Add in another layer of sliced onion on top of meat. Repeat till meat is gone or possibly bag is full. Squeeze all excess air out of bag and seal. Put bag in refrigerator for three to five days. Cook on the grill or possibly broil in the oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 4 servings
Calories 126  
Calories from Fat 34 27%
Total Fat 4.08g 5%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5511mg 230%
Potassium 857mg 24%
Total Carbs 26.31g 7%
Dietary Fiber 13.6g 45%
Sugars 5.19g 3%
Protein 5.92g 9%
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