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Ingredientes
- 4 (1 lb.) lobsters or possibly (1 1/2 lbs. shrimp) or possibly crab
- 1/4 pound butter
- 1 c. sliced mushrooms
- 1/2 c. white wine or possibly sherry
- 2 tbsp. flour
- 1 teaspoon salt
- 1/8 teaspoon white pepper
- 1 c. heavy cream
- 1/2 c. gruyere cheese, grated
Direcciones
- Heat 6 Tbsp. butter. Saute/fry seafood 3 min. Add in mushrooms, saute/fry 2 min. Add in wine. Cook over low heat 5 min. Mix flour, salt, and pepper with cream. Add in to seafood stirring till boiling point. Place in casserole dish, sprinkle with cheese, dot with remaining butter. Cook at 400 degrees for 10 min. Serve over rice. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 12 servings | |
| Calories 275 | |
| Calories from Fat 128 | 47% |
| Total Fat 14.54g | 18% |
| Saturated Fat 8.47g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 184mg | 61% |
| Sodium 719mg | 30% |
| Potassium 459mg | 13% |
| Total Carbs 2.52g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.21g | 0% |
| Protein 30.67g | 49% |
