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Raciónes: 200
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Ingredientes

Cost per serving $2.25 view details

Direcciones

  1. Combine butter and flour in a saucepan, making a roux. Cook for two minutes stirring frequently.
  2. Add leeks, onions, celery, carrots, and garlic; continue to cook stirring frequently for an additional two minutes.
  3. Slowly pour in milk and bring mixture to a boil, then reduce to a simmer.
  4. Add sherry, paprika, dill, ketchup, Worchestershire sauce and salt to taste.
  5. Add seafood to the mixture and heat thoroughly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 200 servings
Calories 245  
Calories from Fat 85 35%
Total Fat 9.61g 12%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 298mg 12%
Potassium 424mg 12%
Total Carbs 14.66g 4%
Dietary Fiber 0.3g 1%
Sugars 7.16g 5%
Protein 20.59g 33%
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