Receta Shanghai Shrimp And Scallop Kebabs

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Raciónes: 4

Ingredientes

Cost per serving $3.22 view details

Direcciones

  1. Cut scallops in half crosswise.
  2. Combine scallops and shrimp in a bowl; set aside. Combine sherry and next 5 ingredients; pour over seafood. Cover and marinate in refrigerator 30 min.
  3. Throw away mushroom stems, and cut caps in half lengthwise; set aside. Remove seafood from marinade, reserving marinade. Thread 2 scallop halves, 6 shrimp, 2 green onion pcs, and 2 mushroom halves alternately onto each of 4 (12-inch) skewers.
  4. Coat grill rack with cooking spray; place rack on grill over medium-warm coals. Place kebabs on grill rack, and cook 4 min on each side or possibly till shrimp and scallops are done, basting occasionally with reserved marinade.
  5. Yield: 4 servings (serving size: 1 kebab).
  6. Serving Ideas : Serve with lime wedges, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 167  
Calories from Fat 24 14%
Total Fat 2.75g 3%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 633mg 26%
Potassium 472mg 13%
Total Carbs 8.96g 2%
Dietary Fiber 1.4g 5%
Sugars 2.5g 2%
Protein 22.78g 36%
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