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Ingredientes
- 4 ounce butter
- 4 Tbsp. flour
- 32 ounce half-and-half
- 8 ounce lowfat milk
- 1 lb lump crabmeat
- 2 ounce she crab roe (if available)
- 1 tsp Worcestershire or possibly more as desired
- 1 dsh warm pepper sauce
- 1/4 tsp mace
- 1Â 1/2 tsp salt
- 4 ounce dry sherry
Direcciones
- In heavy 5-qt saucepan, cook butter and flour over medium heat for 5 min. Add in half-and-half and lowfat milk. Turn heat to low and cook till mix simmers and thickens.
- Add in crabmeat, crab roe, Worcestershire, warm pepper sauce, mace, and salt. Cook over low heat for 5 min more. Taste and adjust seasonings as needed.
- To serve put 1/2 oounce sherry in each bowl. Ladle soup on top. Garnish with parsley and/or possibly unflavored whipped cream if you like.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 8 servings | |
| Calories 355 | |
| Calories from Fat 225 | 63% |
| Total Fat 25.57g | 32% |
| Saturated Fat 15.73g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 775mg | 32% |
| Potassium 429mg | 12% |
| Total Carbs 11.39g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.85g | 2% |
| Protein 16.5g | 26% |
