Receta Shish Kabob
Raciónes: 4
Ingredientes
- 1/2 c. salad oil
- 1/4 c. lemon juice
- 1 1/2 teaspoon salt
- 1 teaspoon dry marjoram, crushed
- 1 teaspoon dry thyme, crushed
- 1/2 teaspoon pepper
- 1 clove garlic, chopped
- 1/2 c. minced onion
- 1/4 c. snipped parsley
- Meat (sirloin steak)
- Green peppers
- Tomato
- Onion wedges
Direcciones
- Combine the first nine ingredients, stir and add in meat and chill overnight. Par boil raw vegetables, scald tomatoes, thread skewer, cook over flame, brush with sauce. Serve over rice.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 4 servings | |
Calories 275 | |
Calories from Fat 241 | 88% |
Total Fat 27.22g | 34% |
Saturated Fat 4.62g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 879mg | 37% |
Potassium 234mg | 7% |
Total Carbs 8.62g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 3.7g | 2% |
Protein 1.25g | 2% |