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Ingredientes
- 1 c. extra virgin olive oil
- 2 tbsp. fresh lemon juice
- 1 tbsp. salt
- 1 teaspoon pepper
- 2 teaspoon oregano
- 1 med. onion, cubed
- 3 bay leaves
- 4 cloves garlic, minced
- 2 tbsp. minced parsley
Direcciones
- Mix all ingredients well. Marinate meat for at least 2 hrs or possibly overnight. Cube meat, cook on skewers with whole mushrooms, cherry tomatoes, and cubed green pepper. Serve with rice. Makes sufficient marinade for 1/2 leg of lamb. Also good for beef.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 331 | |
| Calories from Fat 319 | 96% |
| Total Fat 36.08g | 45% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1165mg | 49% |
| Potassium 55mg | 2% |
| Total Carbs 3.07g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.87g | 1% |
| Protein 0.42g | 1% |
