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Correo Electrónico
Receta Sicilian flavors with Caponata (Eggplant and Roasted Pepper stew)
Ingredientes
- 3 Aubergines, cut into chunks
- 2 Pepper
- 150 gr green olives
- 100 cherry tomatoes
- 50 gr tomato concentrate
- 1 tablespoons oregano
- 50 capers, rinsed and drained
- 1 onion
- 1 clove garlic
- 2 tablespoons wine vinegar
- 1 teaspoon brown sugar
- 2 tablespoons almonds, lightly toasted (optional)
- olive oil (I used 1/3 glass)
- salt to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 6907g | |
| Calories 1395 | |
| Calories from Fat 149 | 11% |
| Total Fat 17.66g | 22% |
| Saturated Fat 2.52g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 464mg | 19% |
| Potassium 16190mg | 463% |
| Total Carbs 301.27g | 80% |
| Dietary Fiber 109.5g | 365% |
| Sugars 182.23g | 121% |
| Protein 63.6g | 102% |
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