Receta Simple Breakfast Quiche
Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!
Ingredientes
- 8 slices bacon
- 4 ounces shredded Swiss cheese
- 2 tablespoons butter, melted
- 4 eggs, beaten
- 1/4 cup finely chopped onion
- 1 teaspoon salt
- 1/4 cup all-purpose flour
- 1 1/2 cups milk
- Variations: 1/2 cups cooked and chopped broccoli, spinach or any other vegetable. You may also substitute bacon with ham, sausage or any other meat of your choice.
Direcciones
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, butter, onion, salt, flour and milk; whisk together until smooth; pour into pie pan. Brush egg white on trim of crust.
- Bake in preheated oven for 35 minutes, until set. Serve hot or cold.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 8 servings | |
Calories 287 | |
Calories from Fat 211 | 74% |
Total Fat 23.6g | 30% |
Saturated Fat 10.24g | 41% |
Trans Fat 0.0g | |
Cholesterol 138mg | 46% |
Sodium 629mg | 26% |
Potassium 178mg | 5% |
Total Carbs 6.59g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 2.97g | 2% |
Protein 11.91g | 19% |