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Raciónes: 8

Ingredientes

Cost per serving $0.39 view details
  • 1 Tbsp. Diet margarine
  • 1 1/2 c. Onion -- minced
  • 1 c. Rice, converted white --
  •     Uncook
  • 1 c. Green pepper -- minced
  • 1 c. Celery -- minced
  • 1 tsp Chili pwdr
  • 8 ounce Can whole tomatoes --
  •     Undrain
  • 1 tsp Salt
  • 2 c. -- water
  • 3 Tbsp. Bacon bits

Direcciones

  1. Heat the margarine in a heavy skillet. Saute/fry the onion. Stir in the rice, green pepper, celery, chili pwdr, canned tomatoes and salt. Add in the water; bring mix to a boil. Reduce heat and simmer, covered, for about 20 min till the liquid is absorbed and the rice is cooked. Garnish with the bacon bits to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 8 servings
Calories 130  
Calories from Fat 21 16%
Total Fat 2.4g 3%
Saturated Fat 0.45g 2%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 403mg 17%
Potassium 177mg 5%
Total Carbs 23.94g 6%
Dietary Fiber 1.8g 6%
Sugars 2.33g 2%
Protein 3.22g 5%
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