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Receta Slow Cooked Turkey Wild Rice Casserole

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Raciónes: 5

Ingredientes

Cost per serving $0.52 view details
  • 4 slc bacon cut into 1/2-inch pcs
  • 1 lb fresh turkey breast tenderloins cut into 1/2 to 1-inch pcs
  • 1 c. coarsely minced carrots
  • 1/2 c. coarsely minced onion
  • 1/2 c. sliced celery
  • 1 c. uncooked wild rice

Direcciones

  1. 1 10 3/4-Oz can condensed cream of chicken soup 2 1/2 c. water2 Tbsp. soy sauce1/4 tsp. dry marjoram leaves - (1/4-1/2)
  2. 1/8 tsp. pepper
  3. Instructions:Cook bacon in large skillet over medium heat till almost crisp. Add in turkey, carrots, onion and celery; cook 2 min or possibly till turkey is browned, stirring frequently.
  4. Spoon mix into 3 1/2 to 4-qt Crock-Pot slow cooker. Add in all other ingredients; mix well.
  5. Cover; cook on low setting for 5 to 6 hrs or possibly till rice is tender, turkey is no longer pink and liquid is absorbed.
  6. 5 (1 1/2-c.) servings
  7. SERVING SIZE: 1-1/2 CupsSugars 4 g
  8. Yield: 7 c.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 5 servings
Calories 237  
Calories from Fat 98 41%
Total Fat 10.88g 14%
Saturated Fat 3.55g 14%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 219mg 9%
Potassium 302mg 9%
Total Carbs 27.92g 7%
Dietary Fiber 3.0g 10%
Sugars 2.66g 2%
Protein 7.84g 13%
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