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Raciónes: 8

Ingredientes

Cost per serving $0.84 view details
  • 1 stick butter, melted
  • 1 (14 ounce.) can cream style corn, with liquid
  • 1 (12 ounce.) can whole kernel corn, with liquid
  • 2 Large eggs, beaten
  • 1 c. lowfat sour cream
  • 1 (8 ounce.) box corn muffin mix

Direcciones

  1. Combine butter, corn and Large eggs, mixing well. Stir in lowfat sour cream. Sprinkle corn muffin mix over mix and beat well. Bake at 350 degrees for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 8 servings
Calories 325  
Calories from Fat 191 59%
Total Fat 21.63g 27%
Saturated Fat 11.8g 47%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 520mg 22%
Potassium 228mg 7%
Total Carbs 29.75g 8%
Dietary Fiber 1.9g 6%
Sugars 3.69g 2%
Protein 5.97g 10%
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